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Learn how to use that power for your health.

 

Superhuman skills such as pushing people and rigorous mental training are one of the many aspects of qigong, but in the classroom, we practice using the bioenergy "ki" in our bodies. You can use your breathing to store ki , circulate it all over your body, and so on ... It's like a health exercise that you often see in Chinese parks. Qigong has been around for thousands of years and is now spreading to medical institutions abroad because it was easy, comfortable and effective for everyone. Don't think hard but relax.

 

 

 

 

 

 

 

 

 

Humans have the ability to be healthy by nature.

 

Qigong learned in the classroom is classified as medical qigong based on Traditional Chinese Medicine. Traditional Chinese medicine presupposes that human beings are a part of nature, and that human beings are born with the same ability to be naturally healthy as life forms in nature. Chinese herbs, medicinal herbs, acupuncture and moxibustion, and qigong have been used as methods to maximize their abilities. By receiving and caring for your own physical and mental messages, let's awaken everyone's natural health power (natural healing power).

 

 

It works on both the mind and body.

 

Since psychological stress affects the autonomic nerves, it is now recognized in Western medicine that the mind and body are deeply related to each other, and meditation, which is said to have originated in Buddhism, will be adopted in overseas medical practice. became. Qigong is also called moving meditation, and you can feel the relaxing effect of your mind and body by refreshing your mind. It not only helps maintain and improve your health, but also helps reduce stress.

 

 

 

 

 

 

 

 

Please use it for a more comfortable daily life.

 

The term "QOL-Quality of Life" has spread from the medical field in Japan, but it is an important factor to improve the quality of life for people to live their daily lives in their own way, regardless of their medical history. is. In this classroom, we hope that many people will have a more comfortable life by supporting the physical and mental health of all the participants.

 

We will help you sail your life.

 

The name of the classroom, "sao," comes from the name of Neptune's moons. It is said to be named after the spirit who controls the "safety of navigation" and "rescue" in Greek mythology. Also, in astrology, Neptune means "something that is invisible but certainly exists." May your life be a wonderful voyage with the invisible "Ki" on your side.